We're on a mission to improve quality of lives and the public health, through personalized sleep coaching

Features

Get insights

Get insights into what's keeping you awake. Find out the cause of your sleep problems

Science-backed recommendations

Receive actionable, science-backed recommendations that are specific to your sleep needs

Progress monitoring

Monitor progress and unlock rewards as you improve your sleep habits

Improve your sleep

Access tons of resources for free to help improve your sleep, and your health

Facts about sleep

A good night’s sleep is incredibly important for your physical and mental health.

Good sleep can maximize problem-solving skills and enhance memory. Poor sleep has been shown to impair brain function.

Roughly 21% of all fatal traffic accidents are thought to be associated with driver sleepiness.

Sleep problems are major contributors to some chronic conditions, including obesity, type 2 diabetes, stroke and depression.

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